INGREDIENTS
Wheat flour, (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Yeast, Salt, Rapeseed Oil, Preservative (E282).
ALLERGY ADVICE
For allergens including cereals containing GLUTEN, see ingredients in BOLD.
NUTRITIONAL INFORMATION
HEATING INSTRUCTIONS
Remove all packaging and sprinkle product with water.
The following guideline only, appliances may vary.
GRILL
Preheat grill – medium heat.
Grill for 1-2 mins each side
MICROWAVE (850W)
Place in microwave for 30 seconds.
TOASTER
Place in toaster – low setting for 1 minute.
STORAGE INSTRUCTIONS
Store in a cool dry place away from direct sunlight. Once opened or defrosted, consume with 24 hours.
Packaged in a protective atmosphere.
FREEZING
Suitable for home freezing.
Do not refreeze once thawed.
Wheat flour, (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Yeast, Salt, Rapeseed Oil, Preservative (E282).
ALLERGY ADVICE
For allergens including cereals containing GLUTEN, see ingredients in BOLD.
NUTRITIONAL INFORMATION
| Typical values amount per 100g | |
| Energy | 1020kj/241kcal |
| Fat | 0.7g |
| of which saturates | 0.1g |
| Carbohydrate | 48.49g |
| of which sugars | 1.8g |
| Firbe | 2.6g |
| Protein | 8.7g |
| Salt | 0.51g |
HEATING INSTRUCTIONS
Remove all packaging and sprinkle product with water.
The following guideline only, appliances may vary.
GRILL
Preheat grill – medium heat.
Grill for 1-2 mins each side
MICROWAVE (850W)
Place in microwave for 30 seconds.
TOASTER
Place in toaster – low setting for 1 minute.
STORAGE INSTRUCTIONS
Store in a cool dry place away from direct sunlight. Once opened or defrosted, consume with 24 hours.
Packaged in a protective atmosphere.
FREEZING
Suitable for home freezing.
Do not refreeze once thawed.
INGREDIENTS
Wholemeal Wheat flour, (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Yeast, Salt, Preservative (E282).
ALLERGY ADVICE
For allergens including cereals containing GLUTEN, see ingredients in BOLD.
NUTRITIONAL INFORMATION
HEATING INSTRUCTIONS
Remove all packaging and sprinkle product with water.
The following guideline only, appliances may vary.
GRILL
Preheat grill – medium heat.
Grill for 1-2 mins each side
MICROWAVE (850W)
Place in microwave for 30 seconds.
TOASTER
Place in toaster – low setting for 1 minute.
STORAGE INSTRUCTIONS
Store in a cool dry place away from direct sunlight. Once opened or defrosted, consume with 24 hours.
Packaged in a protective atmosphere.
FREEZING
Suitable for home freezing.
Do not refreeze once thawed.
Wholemeal Wheat flour, (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Yeast, Salt, Preservative (E282).
ALLERGY ADVICE
For allergens including cereals containing GLUTEN, see ingredients in BOLD.
NUTRITIONAL INFORMATION
| Typical values amount per 100g | |
| Energy | 1018kj/240kcal |
| Fat | 1.0g |
| of which saturates | 0.24g |
| Carbohydrate | 44.8g |
| of which sugars | 2.3g |
| Firbe | 4.9g |
| Protein | 10.5g |
| Salt | 0.48g |
HEATING INSTRUCTIONS
Remove all packaging and sprinkle product with water.
The following guideline only, appliances may vary.
GRILL
Preheat grill – medium heat.
Grill for 1-2 mins each side
MICROWAVE (850W)
Place in microwave for 30 seconds.
TOASTER
Place in toaster – low setting for 1 minute.
STORAGE INSTRUCTIONS
Store in a cool dry place away from direct sunlight. Once opened or defrosted, consume with 24 hours.
Packaged in a protective atmosphere.
FREEZING
Suitable for home freezing.
Do not refreeze once thawed.
INGREDIENTS
Wheat flour, (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Yeast, Salt, Rapeseed Oil, Preservative (E282).
ALLERGY ADVICE
For allergens including cereals containing GLUTEN, see ingredients in BOLD.
NUTRITIONAL INFORMATION
HEATING INSTRUCTIONS
Remove all packaging and sprinkle product with water.
The following guideline only, appliances may vary.
GRILL
Preheat grill – medium heat.
Grill for 1-2 mins each side
MICROWAVE (850W)
Place in microwave for 30 seconds.
TOASTER
Place in toaster – low setting for 1 minute.
STORAGE INSTRUCTIONS
Store in a cool dry place away from direct sunlight. Once opened or defrosted, consume with 24 hours.
Packaged in a protective atmosphere.
FREEZING
Suitable for home freezing.
Do not refreeze once thawed.
Wheat flour, (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Yeast, Salt, Rapeseed Oil, Preservative (E282).
ALLERGY ADVICE
For allergens including cereals containing GLUTEN, see ingredients in BOLD.
NUTRITIONAL INFORMATION
| Typical values amount per 100g | |
| Energy | 1030kj/243kcal |
| Fat | 0.7g |
| of which saturates | 0.1g |
| Carbohydrate | 51.04g |
| of which sugars | 1.9g |
| Firbe | 1.0g |
| Protein | 9.1g |
| Salt | 0.52g |
HEATING INSTRUCTIONS
Remove all packaging and sprinkle product with water.
The following guideline only, appliances may vary.
GRILL
Preheat grill – medium heat.
Grill for 1-2 mins each side
MICROWAVE (850W)
Place in microwave for 30 seconds.
TOASTER
Place in toaster – low setting for 1 minute.
STORAGE INSTRUCTIONS
Store in a cool dry place away from direct sunlight. Once opened or defrosted, consume with 24 hours.
Packaged in a protective atmosphere.
FREEZING
Suitable for home freezing.
Do not refreeze once thawed.
INGREDIENTS
Wholemeal Wheat flour, (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Yeast, Salt, Preservative (E282).
ALLERGY ADVICE
For allergens including cereals containing GLUTEN, see ingredients in BOLD.
NUTRITIONAL INFORMATION
HEATING INSTRUCTIONS
Remove all packaging and sprinkle product with water.
The following guideline only, appliances may vary.
GRILL
Preheat grill – medium heat.
Grill for 1-2 mins each side
MICROWAVE (850W)
Place in microwave for 30 seconds.
TOASTER
Place in toaster – low setting for 1 minute.
STORAGE INSTRUCTIONS
Store in a cool dry place away from direct sunlight. Once opened or defrosted, consume with 24 hours.
Packaged in a protective atmosphere.
FREEZING
Suitable for home freezing.
Do not refreeze once thawed.
Wholemeal Wheat flour, (Wheat, Calcium, Iron, Niacin, Thiamine), Water, Yeast, Salt, Preservative (E282).
ALLERGY ADVICE
For allergens including cereals containing GLUTEN, see ingredients in BOLD.
NUTRITIONAL INFORMATION
| Typical values amount per 100g | |
| Energy | 1061kj/240kcal |
| Fat | 1.0g |
| of which saturates | 0.14g |
| Carbohydrate | 46.15g |
| of which sugars | 2.3g |
| Firbe | 3.8g |
| Protein | 10.4g |
| Salt | 0.51g |
HEATING INSTRUCTIONS
Remove all packaging and sprinkle product with water.
The following guideline only, appliances may vary.
GRILL
Preheat grill – medium heat.
Grill for 1-2 mins each side
MICROWAVE (850W)
Place in microwave for 30 seconds.
TOASTER
Place in toaster – low setting for 1 minute.
STORAGE INSTRUCTIONS
Store in a cool dry place away from direct sunlight. Once opened or defrosted, consume with 24 hours.
Packaged in a protective atmosphere.
FREEZING
Suitable for home freezing.
Do not refreeze once thawed.
INGREDIENTS
Wheat flour (gluten), water, yeast, salt, calcium propionate (E282)
ALLERGY ADVICE
For allergens see ingredients in bold.
NUTRITIONAL INFORMATION
STORAGE INSTRUCTIONS
If purchased fresh, avoid extremes of temperature and direct sunlight. Freeze on day of purchase. Use within 12 months. If purchased frozen, store below -18oC, do not refreeze once thawed. Once opened or defrosed, consume within 2 to 3 days.
HEATING INSTRUCTIONS
Remove product from packaging,
In a toaster for 1 minute on a low setting
Under a grill for 2 minutes
Wheat flour (gluten), water, yeast, salt, calcium propionate (E282)
ALLERGY ADVICE
For allergens see ingredients in bold.
NUTRITIONAL INFORMATION
| Typical values amount per 100g | |
| Energy | 1039kj/244kcal |
| Fat | 1.0g |
| of which saturates | 0.1g |
| Carbohydrate | 53.7g |
| of which sugars | 1.0g |
| Protein | 8.5g |
| Salt | 0.6g |
STORAGE INSTRUCTIONS
If purchased fresh, avoid extremes of temperature and direct sunlight. Freeze on day of purchase. Use within 12 months. If purchased frozen, store below -18oC, do not refreeze once thawed. Once opened or defrosed, consume within 2 to 3 days.
HEATING INSTRUCTIONS
Remove product from packaging,
In a toaster for 1 minute on a low setting
Under a grill for 2 minutes
INGREDIENTS
Wheat flour (gluten), water, yeast, salt, calcium propionate (E282)
ALLERGY ADVICE
For allergens see ingredients in bold.
NUTRITIONAL INFORMATION
STORAGE INSTRUCTIONS
If purchased fresh, avoid extremes of temperature and direct sunlight. Freeze on day of purchase. Use within 12 months. If purchased frozen, store below -18oC, do not refreeze once thawed. Once opened or defrosed, consume within 2 to 3 days.
HEATING INSTRUCTIONS
Remove product from packaging, sprinkle lightly with water and place:
In a toaster for 1 minute on a low setting
Under a grill for 2 minutes
Wheat flour (gluten), water, yeast, salt, calcium propionate (E282)
ALLERGY ADVICE
For allergens see ingredients in bold.
NUTRITIONAL INFORMATION
| Typical values amount per 100g | |
| Energy | 1039kj/244kcal |
| Fat | 1.0g |
| of which saturates | 0.1g |
| Carbohydrate | 53.7g |
| of which sugars | 1.0g |
| Protein | 8.5g |
| Salt | 0.6g |
STORAGE INSTRUCTIONS
If purchased fresh, avoid extremes of temperature and direct sunlight. Freeze on day of purchase. Use within 12 months. If purchased frozen, store below -18oC, do not refreeze once thawed. Once opened or defrosed, consume within 2 to 3 days.
HEATING INSTRUCTIONS
Remove product from packaging, sprinkle lightly with water and place:
In a toaster for 1 minute on a low setting
Under a grill for 2 minutes
